Three hearts

Every Friday afternoon, my friends and I do Project Downtown.  We put together packages of food and snacks - lately it's been a hot dog or hamburger, a granola bar or two, a cheese bun and/or a muffin, an orange, a banana and juice - and distribute them to people hanging around City Hall who look like they would appreciate the food. 

We learned about Project Downtown four years ago, when a student from the US came to Toronto and introduced it to us.  One of the things he told us has really stuck with me.

Recently, I realized that it's something that applies to any good work or act of kindness done to benefit another person.

He said that when we go out and do Project Downtown, our actions touch three hearts.  One, we touch the heart of the recipient.  Two, we touch the heart of the person who sees us do what we do.  And three, we touch our own hearts.